Sauna Pods

Have you considered the health benefits of a sauna pod in your garden?

People have used saunas all over the world for thousands of years as they are extremely effective at removing toxins from the body by increasing blood circulation and stimulating the sweat glands.  However, research has indicated there are a number of additional benefits…

As you relax in the gentle heat of a sauna, your body is actually hard at work, producing sweat, pumping blood and burning calories.  It has been reported that in a single sauna session you may burn as many calories as you would if you were rowing or jogging for 30 minutes.  So potentially you lose weight, not just water.

Heat therapy is widely used to help provide effective relief from arthritis and joint stiffness as well as aiding general well being by relaxing and soothing tense muscles, restoring both body and mind.

Are you convinced?!  If so, Garden Buildings Cornwall are happy to supply you with one of these amazing pods!

Please call Kevin or Vicki Briley at Garden Buildings Cornwall for further information on these or any of our other products.